Alpine forest bathing reduces your stress and increases your well-being and health!
Consciously perceive the forest and nature and enjoy the flow of energy and an increase in well-being.
- 2 feel-good nights - WohnART (extra nights on request)
- Including half board
- Relax and unwind in the AlpinSPA on 1,800 sqm & 4 floors - WellART
- Including 3 days "Forest Bathing Workshop"
- Other included services
What does the "Forest Bathing" workshop include?
- Explanation of what exactly stress is and what stress means to your health and well-being
- Explanation of forest bathing and the positive effects of forest bathing on your health and well-being
- Explanation of what else you can do besides forest bathing to improve your health and well-being
- Create your own stress management plan to improve your health and well-being
The activities are:
- Tasks based on the different topics covered forest baths
Forest bathing is basically suitable for everyone. Because everyone benefits from health and well-being. The aim of the workshop is to reduce stress, improve your well-being and then be able to control it yourself.
The minimum number of participants for the workshop is 4 people. The maximum number of participants is 8 people.